Thayir Oats | Oats Bagalabhath | Spicy Yogurt Oats

Oatmeal does not just have to be eaten for breakfast. This Thayir Oats | Oats Bagalabhath | Spicy Yogurt Oats is my favorite lunch and I can eat this any day.  This week my theme for Blogging Marathon is guilt free

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Oats Pongal – World Diabetes Day

Diabetes is a metabolic disease which is characterized by high sugar content in the blood. There are three major type of diabetes, type I, type II and gestational diabetes. Type I diabetes is caused by the inability of the body

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