Poosanikkai Mor Kootu

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Ash Gourd Stew With Buttermilk

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Poosanikkai Mor Kootu is one of the comfort foods to try on lazy days. This kootu with hot rice and lentils (paruppu) is an excellent filling meal.

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Recipe Facts:

Cuisine

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Asian, Indian

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Total Time

40 minutes

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Servings

4

– Poosanikkai – Turmeric powder – Yogurt  – Salt To Grind into paste - – Coconut – Cumin seeds – Green chilies – Raw rice To season - – Oil  – Mustard seeds – Ullutham paruppu  – Curry leaves – Asafetida

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Ingredients:

– Chop the ash gourd / poosanikkai into bite size cubes. Place it in a pan with water and turmeric powder.

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Step 1

– Let the vegetable cook until they are soft.

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Step 2

– Meanwhile, grind the coconut, green chilies, cumin seeds and rice into a smooth paste.  – Combine this mixture with the whisked yogurt and keep it ready.

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Steps 3-4

– Once the vegetable is cooked well, drain any excess water. Add salt needed and the coconut mixture and let the kootu simmer for flavors to combine. – Heat oil for seasoning and add the seasoning ingredients. Add it to the simmering kootu. – Serve hot with rice , paruppu (dal) and ghee!

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&

      Enjoy!

" I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey!

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