Norwegian Crisp Bread | Knekkebrød

Norwegian Crisp Bread or Knekkebrød is a wonderful hard bread loaded with whole grains and seeds. Great for snacking and for an energy boost.

We are mid-way through our A to Z International Flatbread series, and for the alphabet N, I have a very delicious and simple-to-make Norwegian Crisp Bread recipe. N is a relatively easy alphabet, and I was hoping to find quite a bit of recipes for it.

Norwegian Crisp Bread with Jam and spread on the side

I had bookmarked a couple of recipes that would fit in for 2 different alphabets, and for a very long time, I was hoping to make Navajo Fry Bread for the alphabet N, but instead, I chose to make it for the alphabet I as it was more apt for that.

I had the Knekkebrød, bookmarked for both N and K, and since I already made Ka'ak for K, I decided to stick to this recipe for the alphabet N. This is one recipe I truly wanted to make, as I was very intrigued by the amount of whole grains and seeds this bread has.

More than calling it a flatbread, the Norwegian Crisp Bread could be called a cracker, as it is very dry and crisp. Knekkebrød is a popular dry bread most commonly made with rye flour.

It is common as a poor man's diet and is a staple for many. The bread, since it is dry and crisp, stays fresh for a long period of time and is perfect for travel. I know that I will be making it when we are hiking as it is so light to carry and it is very nutritious.

To serve, I smeared some with cream cheese and some with jam, and both tasted equally delicious. I also have to mention that I am so thankful for the local Sprout's store, as I could pick all the ingredients, just as much as I needed, from the bulk section.

My Other recipes in the A-Z International Flatbread Series -

A for Aish Baladi

B for Boulanee Katchalu

C for Chickpea Flatbread / Socca

D for Dhal Puri

E for Emirati Khameer

F for Fruit Focaccia

G for Gozleme

H for Himbasha

I for Indian Fry Bread

J for Janta Roti

K for Ka'ak

L for Lepinja

M for Mahjouba

Preparation time - 10 minutes
Baking time - About 45 minutes
Difficulty level - easy
Recipe adapted from - North Wild Kitchen

Ingredients to make Norwegian Crisp Bread - Makes about 20 pieces

  • Rye flour - ½ cup
  • Quick cooking Oats - ¾ cup
  • Wheat Bran - ¼ cup
  • Sesame seeds - ¼ cup
  • Sunflower seed - ¼ cup
  • Pumpkin seed - ¼ cup
  • Flax seeds - 2 TBSP
  • Honey - 1 TBSP
  • Salt - ¼ tsp
  • Water - About 1 to ¼ cup
Norwegian Crisp Bread with spread

Procedure

  • Preheat the oven to 350°F. Layer a baking sheet completely with parchment.
  • In a bowl, combine all the ingredients in the list except the honey and the water.
  • In another bowl, measure about a cup of water and warm it a bit. Add the honey to this water and mix to dissolve.
  • Add the water to the flour/seed mixture and mix gently. The mixture should be a slightly wet, thick batter. Add a little more water if needed. I waited about 5 minutes after the first mix so that the oats could absorb a bit of water. If needed, then add a little more water to bring it to the right consistency.
  • Pour this mixture on the prepared tray and spread it into a thin, even layer using a spatula. Make sure that it is even, as otherwise the cooking time will vary and the thinner part could get browned earlier.
Knekkebrød - Mixing the ingredients
  • Place the tray in the oven and let it bake for 10 minutes. Remove the tray from the oven and make marks with a knife to slice them. This will help to break apart the crisp breads after they are completely baked.
  • Place the tray back in the oven and let it bake for an additional 30 to 40 minutes or until it is crisp and golden brown.
  • Remove the Knekkebrød from the oven and let it cool down on a rack. Break it apart and store it in an airtight container. It will remain good for weeks.
Knekkebrød - Final product

More European Ideas

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | twitter

Recipe

Crisp bread with cream cheese

Norwegian Crisp Bread | Knekkebrød

Norwegian Crisp Bread | Knekkebrød, is a wonderful hard bread loaded with whole grains and seeds. Great for snacking and for energy boost.
4.98 from 37 votes
Print Pin Rate
Course: Baking, Flatbread, Snack
Cuisine: European, Norwegian
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 20 Pieces
Calories: 55kcal

Equipment

  • Oven

Ingredients

  • ½ cup Rye flour
  • ¾ cup Quick cooking Oats
  • ¼ cup Wheat Bran
  • ¼ cup Sesame seeds
  • ¼ cup Sunflower seed
  • ¼ cup Pumpkin seed
  • 2 tablespoon Flax seeds
  • 1 tablespoon Honey
  • ¼ teaspoon Salt
  • 1 ¼ cup Water

Instructions

  • Preheat the oven to 350 F. Layer a baking sheet completely with parchment.
  • In a bowl, combine all the ingredients in the list except the honey and the water.
  • In another bowl measure about a cup of water and warm it a bit. Add the honey to this water and mix to dissolve.
  • Add the water to the flour / seed mixture and mix gently. The mixture should be a slightly wet thick batter. Add a little more water if needed. I waited about 5 minutes after the first mix, so that the oats can absorb a bit of water. If needed, then add a little more water to bring it to the right consistency.
  • Pour this mixture on the prepared tray and spread it into a thin even layer using a spatula. Make sure that it is even as otherwise the cooking time will vary and the thinner part could get browned earlier.
  • Place the tray in the oven and let it bake for 10 minutes. Remove the tray from the oven and makes marks with a knife to slice them. This will help to break apart the crisp breads after the are completely baked.
  • Place the tray back in oven and let it bake for an additional 30 to 40 minutes or until it is crisp and golden brown.
  • Remove the Norwegian Crisp Bread | Knekkebrød from the oven and let it cool down on a rack. Break it apart and store it in an airtight container. It will remain good for weeks.

Notes

Expert tips and FAQ's
  • The seeds can be mixed and matched depending on your liking and availability.
  • If vegan, skip the honey and use maple syrup.
  • Make sure the batter/ dough is not too wet. This will increase the baking time.
  • Spreading the batter evenly ensures that the crisp bread bakes and browns evenly. Otherwise it will become brown in the edges too quickly. 
  • This crisp bread stays good for weeks in room temperature.  This is a best snack to carry for hikes for a burst of energy. 

Nutrition

Calories: 55kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 63mg | Fiber: 2g | Sugar: 1g | Calcium: 25mg | Iron: 1mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

70 Comments

    1. Thanks! I agree. The Norwegian crisp breads are so easy to make at home and works out much less expensive than store bought.

  1. 5 stars
    I bought some crisp bread at Trader Joe's a couple of weeks ago and decided that I liked it a lot and wanted to find a recipe to see if I could make something similar at home. I love it!! So much that I ordered the ingredients from Azure Standard and portioned out a bunch into baggies to have ready whenever I want to bake some more. Also, I use a silicone baking mat to ensure that the edges don't curl up. Thank you for this recipe!

  2. 5 stars
    I ate this bread in Norway on a trip, and fell in love. Thank you for the recipe. I have been using this as a weight loss strategy - I eat this with a dip/egg salad. This is immediately filling, has barely any carbs, so overall is very healthy. I am able to reduce my calorie intake without being constantly hungry. One problem, the bread still seems to retain some moisture (at least in the thicker portions, as it is difficult to get it to be uniformly thick when you plate it prior to baking)... so, I took the fat/moist ones, and put them on a pan on light flame. In a few minutes, they became crisp. Next step - will try some spices.

  3. 5 stars
    Thank you so much for this recipe! I made a savory version without honey and added flax seed meal instead of wheat bran and they tasted great. How do you keep them crispy? I put them in a tightly closed container and they became soft...Also is there a trick to spread batter evenly? My was not even and it baked a bit softer is some places and burned in others

    1. I just made my first batch and had the same issues so I put them back in the oven the next day (not the crispier ones) and baked them again, leaving the thickest ones in the longest. It worked great!

    2. You can try putting a piece of parchment over top of the batter and use a rolling pin to even it out, and then remove that parchment.

  4. 5 stars
    I made the bread and it turned out delicious. I can’t stop eating these crisps! Thank you ☺️

  5. 5 stars
    Really Good! I had to make a few subs due to allergies, so I used millet flour instead of rye and potato flour instead of wheat bran. I also couldn't use my flaxseed (it had gone off) so I tossed in some hemp seeds. In any case, this was delicious! I had to bake it longer to crisp them up, and plan to try the savoury version with rock salt and rosemary next. I JUST bought some Norwegian Crisps last week at something ridiculous like $7.99 for 6 crackers...so was searching a recipe to make them myself, and voilà! Thank you!

    1. Hello Jen, Thank you so much for trying the recipe and sharing your experience. I am sure this would benefit many of my readers who are looking for substitutes that work.

  6. 5 stars
    I did the savory version of these crackers (no honey, added salt and herbs) Loved the recipe and especially the detailed instructions. Saving this recipe for the future. Thank you so much!

  7. 5 stars
    Absolutely delicious! I needed to make it Gluten Free so subbed millet flour for the rye and Pecan flour for the wheat. And my husband prefers the taste of maple syrup to honey so I used 2 TB of that instead - turned out GREAT! Now my only problem is trying not to devour them all!!! Thank you so much for sharing!

  8. 4 stars
    Tried this when a friend brought me a bag. I wanted to make it and this recipe worked well. Do you have suggestions for a gluten free version?

  9. 5 stars
    I’m making it for the second time! Planning to make these weekly. They taste awesome with eggs for breakfast as well. Very satisfying. I particularly loved the crunchiness!

    1. Natalie, thanks so much for your feedback and I am so happy the recipe works well for you.

  10. Hi! Thank you for this recipe. I am curious about the nutritional value. You stated that there is 6grams of carbs, is this for all 20 crackers? Or per serving? And if so, what is the serving size? Thanks so much!

    1. Hi Lisa, thanks! The nutritional value is for one cracker. This recipe yields about 20 crackers. So one cracker has 6g of Carb. Again, this is very rough and I am not a certified nutritionist. I use a standard calorie counting app based on the ingredients.

  11. 5 stars
    I hope this doesn't post several times... I had trouble submitting.

    Thank you for the recipe! It turned out great. I came looking for a recipe for Trader Joe's crispbread. I made some changes to make this one savoury and it's pretty similar to what TJs sells!

    - skipped the honey
    - added 0.5 tablespoon of fresh thyme and dried oregano
    - added salt
    - used extra pumpkin seeds instead of sunflower because I didn't have any available

    1. Jen, thanks much for your comment and for sharing your experience. Love the savory version with fresh herbs. I will definitely give it a try.

  12. 5 stars
    Great recipe but I have a contender to the letter C. If you're open to allowing a gluten free cheese bread from Argentina. It's called Chipas:
    2/3 C Butter
    3 Eggs
    2 C Grated Parmesan Cheese
    1 T Grated Orange Peel
    1/2 C Milk
    3 C Tapioca or Yucca Starch
    1 t Salt
    2 t Baking Powder
    Preheat oven to 375⁰. Whip the butter until fluffy; incorporate the eggs, parmesan cheese, orange peel and milk into the whipped butter. Sift the dry ingredients and combine with the butter/egg/parmesan/milk mix. Using a small ice cream scoop, scoop the mixture onto a Silpat lined (or parchment paper) cookie sheet about two inches apart. Bake for about 15 minutes or until golden brown and delicious (GBD).

    1. I have made this 3x now using oat bran and it works out great. It's a very flexible and forgiving recipe. My next experiment will sub buckwheat for the rye, just for fun. 🙂

  13. 5 stars
    I’ve done 4 batches already! They are perfect as snack or with goat cheese or avocado. I can’t have gluten so I used almond and coconut flour instead of wheat and rye flour.

    1. That is so awesome! Thanks a lot for sharing your experience. I need to try it gluten free soon.

      1. 5 stars
        I am crazy about these crackers. Since Christmas I've made them so often, even gifting them. Everybody loves them. I skip wheat germ and flax, and add or subtract water. It's been hard to make them level and not burn on one side. Probably works great in convextion oven with even heat. I want to try millet and other grains as I live in a place with both southeast Asian and South American grains. Thanks. This was the easiest of the recipes I looked at, and the ingredients and measurements were simple.

        1. Thank you Cristina! I am so happy that the recipe works well for you. This is a great recipe to include/exclude grains of our choice and make it as per our preference.

  14. Hello Sandhya,

    I love your crispy bread recipe. Can I substitute the rye flour for another flour because I cannot find rye flour right now.

    Thanks!
    Claudia

    1. Sam - I live in Brooklyn, NY and found this type of Norwegian bread at Sahadi's in Industry City by a company called "norwegian BAKED" - it is delicious, but I will definitely try this recipe next. Perhaps you can find them online? They are also located in Brooklyn. Good luck!

      1. Thanks for the info Kristie! Also if you get to try this recipe, let me know what you think 🙂

    2. Trader Joe’s carries Norwegian crackers (bag is labeled “Seeds & Grains Crispbread—Norwegian Crackers”). They also have a gluten-free version. I enjoy them with Boursin cheese. Nut butter would probably be delicious too.

      I don’t currently live near a TJ so I was hoping to bake some crackers up myself. Excited to try this recipe!

      1. 5 stars
        Hi Amy! I came here for the same reason. I made some substitutions and additions (that I submitted as a comment) that made something very similar to what Trader Joe's sells. (Add oregano, thyme and salt, skip the honey)

  15. 5 stars
    Thank you for this recipe! I have made these several times now, I started using the recipe as written, excellent as is but also easy to add or substitute other seeds such as millet. Buying the seeds at stores that sell in bulk (Whole Foods, Sprouts) makes it even easier! I’ve also added ‘everything but the bagel’ seasoning for a twist.

    1. Susan, thanks a lot for trying out the recipe. I love the idea of using everything but the bagel seasoning. I also mix and match the recipe with whatever I can find.

  16. 5 stars
    This looks like the perfect bread to have throughout a day when there is just no time to cook. Great to energize a bit and have a few extra hours to go!

  17. 5 stars
    I remember having this crisp bread in Sweden. It is flavorful and addictive. Smear of cream cheese and jam sounds just perfect.

  18. 5 stars
    Love the idea of you baking your way through the A-Z of flatbreads. Sounds such fun and a great way to discover new recipes. These crackers look absolutely perfect and just the sort of thing I like to eat. I'm a big fan of rye flour.

  19. 5 stars
    These looks like crackers and will be a hit in the kids snack box.We get them to eat healthy without their knowledge! I would love to have some now with a cup of coffee!

  20. 5 stars
    This norwegian crisp bread is surely power packed and a great recipe with all good fats. Including it again in my to do list. you did a great job picking awesome breads.

  21. The seeds and grains that have gone into this flatbread are fantastic Sandhya, so wonderfully baked..I am bookmarking this for sure!

  22. 5 stars
    Oh I wish I could get rye flour to make these delicious looking crispbread. Would love to have them with cream cheese. Perfectly made Sandhya.

  23. 5 stars
    I think I made these crackers long time back but never added rye flour. I am sure with the rustic blend of ingredients, it tasted awesome.

  24. Absolutely delicious and this crisp bread looks too good Sandhya, with some herbed cream cheese and some spices am sure this crispy bread will definitely tickle my tastebuds. Knekkebrod looks highly nutritious.

  25. 5 stars
    From the looks, I thought it to be energy bar but even if it is a bread, with so many good seeds it is not less than an energy bar.

  26. With all those seeds in the bread, it looks beautiful and must be so yum. I love crispy bread than the softer ones. They make great snacks with a cup of coffee..

  27. 5 stars
    Same pinch but for a different letter. We also used almost the same flours, but I did not add wheat bran and honey. Isn't it such a healthy dose to munch on. It looks so delicious.

4.98 from 37 votes (6 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.