Mango Dal

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Toor Dal with Raw Mango

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Raw mangoes along with simple spices make this Mango tuvar dal recipe the simplest and delicious dal recipe ever. Serve it with some poori and rice to make it a meal.

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Recipe Facts:

Cuisine

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North Indian

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Total Time

50 minutes

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Servings

6

– 1 cup Tuvar dal /Thuvaram paruppu – 1 cup Raw mango Peeled and chopped – 2 large Tomato chopped – 3 Green chilies Chopped – 1 tbsp. Ginger Grated – ½ teaspoon Turmeric powder – ½ teaspoon Chili powder – ...

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Ingredients:

– Wash the dal well and soak in water. This helps to soften the dal a bit and allows it to cook faster.  – I cook the dal in Instant pot using the pot in pot technique. Place the lentils, chopped mango pieces, ginger, green chilies and turmeric in a bowl. Add water as well.

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Steps 1-2

– I cooked it in high pressure for 15 minutes. We could cook it in pressure cooker. – Once the instant pot is done cooking and the pressure releases naturally, mash the dal to the required consistency. I like to leave little chunks of mango pieces, but if preferred, you could mash it completely.

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Steps 3-4

– In the meantime, heat ghe or oil in a small pan and add all the seasonings ingredients. – Let it fry well and then add it to the simmering dal. Garnish with cilantro.

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Steps 5-6

– Serve hot with rice and ghee!

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&

      Enjoy!

" I am Sandhya Ramakrishnan, author, recipe developer and photographer in this journey!

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