Whole Wheat Bread | Whole Meal Bread Using Tangzhong Method

This whole wheat Bread also called the Whole Meal Bread made using the Tangzhong technique is the softest loaf of sandwich bread you will make. This Tangzhong bread is perfect for breakfast and slices beautifully.

Before I even start writing the post, I have to mention that this whole wheat bread is one of the very best bread that I have baked in my baking era. I have to thank Swathi of Zesty South Indian kitchen for choosing that bread as a challenge for this month.

I am so glad that I joined this Baking group called the Baking partners, started by Swathi. Every month we are given a baking project to take up as a challenge and this month she had given us three different bread-making techniques.

What is Tangzhong?

I chose the Tangzhong method of making the bread. A little background and explanation of this method; Tangzhong or the water-roux method is one of the best bread making methods out there.

This method not only ensures the softest homemade whole meal bread but also retains the freshness of the bread much longer. The reason for this again lies in the water roux combination that we add to the rest of the ingredients when making the bread.

Tangzhong is made with 1 part of flour to 5 parts of water or water/milk combination. This mixture is then cooked on low heat to make a roux. When the mixture thickens and forms a roux, it is cooled down to room temperature and this starter is used in the bread-making process.

The Chinese use this procedure to make their steamed buns, dumplings, and other pieces of bread. Then this technique slowly spread to other Asian countries and still remains one of the very popular methods of bread making in those countries.

This recipe was adapted from Christine's Recipes. I have tried my best to explain it step by step as to how to make this bread. This time I have made plain whole wheat bread loaf from this recipe, but again once we learn the technique the possibilities are endless. I can’t wait to try a few other things from this bread dough and yes, they would be passed along to you as I make them.

Ingredients to make Whole Wheat bread

To make the Tangzhong

• Bread flour/All Purpose flour – 50 gms/1/3rd cup
• Water or water/milk mixture – 250 ml/ 1cup (I used water and milk mixed together)

To make the Bread

(All the ingredients are given by the weight. Next to my stand mixer, the weighing machine is becoming very popular in my kitchen)

• Bread flour – 200 gms
• Whole wheat flour – 150 Gms (I used the regular whole wheat atta)
• Milk – 110 gms
• Whisked egg – 45 gms (one large egg – I actually weighed the egg and it was about 48 gms)
• Tangzhong – 100 gms
• Sugar – 40 gms
• Salt – 5 gms
• Instant dry yeast – 6 gms *
• Unsalted butter – 40 gms (room temperature)

Note - If using active dry yeast instead of the instant yeast, make sure that you proof the yeast in warm milk before adding it to the flour. If using instant yeast, it can be added directly to the dry ingredients.

Procedure to make Whole Wheat bread –
To make the Tangzhong –

• Mix the flour in water or water/milk combination without forming lumps.

My little chef mixing up the Tangzhong ingredients

• Cook this mixture on medium-low heat stirring constantly with a spatula or a wooden spoon to prevent lumping or sticking to the bottom.

• Once the mixtures cooks it keeps becoming thicker and thicker and you can see lines forming when stirred. Once this happens the tangzhong is done. If you want to check the doneness by using the thermometer, the temperature has to reach 65 C/149 F.

• Once the temperature is reached remove it from heat and transfer it to a clean bowl and cover it with a cling wrap. The cling wrap should be touching the tangzhong lightly to prevent any skin formation on top.

• Before using this in the bread-making process, let it cool down to room temperature.

• Also the tangzhong can be stored in the refrigerator for 3-4 days or as long as it does not turn grey. The chilled tangzhong should be bought back to room temperature before using.

To make the bread –

• Whisk all the dry ingredients (bread flour, wheat flour, sugar, salt, yeast) in the bowl of the stand mixer or the food processor.
• Add the milk, egg and the Tangzhong. Mix until they all come together and form dough.

• Now add the butter and continue to knead at medium-high speed until the dough become smooth and elastic. This takes about 15 to 20 mins. To test if the dough has reached the right consistency I used the thin membrane technique. Take a small piece of dough in your hands and stretch it slowly on all 4 sides. If the dough forms a membrane without breaking apart, then you know that the dough has kneaded enough. If the dough breaks into pieces when trying to stretch, knead it for few more minutes and try again.

Thin membrane test to see if the dough is elastic enough (thanks to my nails for the little holes in the dough)

• Placed the dough in a well oiled bowl and wrap it with plastic. Let it rise in a warm spot until doubled in volume. The original recipe said about 40 mins, but it took me about 1 ½ hrs to double in volume.

• On a lightly floured surface deflate the dough and divide into 3 equal parts. Being in a fancy mood, I weighed my three parts and made sure they were of equal weight. Make balls out of the 3 parts and rest it again for about 15 minutes covered with plastic.

Shaping the bread

• After resting (for the dough and you), roll each part into long oval.

• Now fold the dough vertically over each other and then flip the dough over with the seam side under.

• Now roll it again vertically into a long oval piece about 12 inches long.

• Starting from the end farthest from you start making a tight roll into a cylinder shape and place it in a greased loaf pan seam side down. Repeat this step for the rest of the 2 balls of dough and place them next to one another in the loaf pan.

• Leave this to proof for the second time, wrapped with plastic, until it rises ¾th of the height of the pan. This took about 45 minutes for me.

• Brush the loaf with egg wash or milk and bake in a preheated 350 F oven for about 30 -40 mins. The top has to become nice golden brown and the bread would sound hollow when tapped. If the top browns too quickly, tent the pan with foil during the last few minutes of baking.

• Remove the whole meal bread loaf on a cooling rack and let it cool completely before slicing this whole wheat bread.

Expert tips

• All purpose flour could be substituted for bread flour to make this Tangzhong Bread.

• Check to see if the yeast is instant or dry active and follow the instructions mentioned above in the notes.

• Always allow enough proofing time for the best airy whole wheat bread.

• Roll the dough very very tight, otherwise the bread will have pockets in between that might open up when slicing.

• Let the whole meal bread cool down entirely before slicing it open. From experience, I know that if not cooled down enough the slices would end up looking shaggy and sad. They would still taste great, so I guess it is alright after all to be a little impatient.

More Sandwich Breads

Victorian Milk Bread - Victorian Milk Bread just substitutes milk instead of water in a regular bread recipe. The result is this amazingly flavorful bread with beautiful crust and a great crumb.

Whole Wheat English Muffin Bread - This Whole Wheat English Muffin Bread has all the flavor and goodness of the English Muffins but is much easier to bake. It is a perfect bread for breakfast.

Irish Freckle Bread - This is a beautiful loaf of bread which appears 'freckled' due to the addition of currants or raisins. The bread has potatoes which is sort of a staple in Irish diet.

Semolina Bread - This semolina bread will be the best loaf of sandwich bread that you will ever bake. The bread is so beautiful and rises perfectly. If you are looking for a bread that slices perfectly for sandwiches, then this semolina bread will be perfect.

Happy Baking!!!

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Recipe

Whole Wheat Bread / Whole Meal Bread Using Tangzhong Method

This whole wheat Bread also called the Whole Meal Bread made using the Tangzhong technique is the softest loaf of sandwich bread you will make. This Tangzhong bread is perfect for breakfast and slices beautifully.

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Course: Bread, Breakfast

Cuisine: Asian

Diet: Vegetarian

Prep Time: 10 minutes minutes

Cook Time: 2 hours hours 40 minutes minutes

Total Time: 2 hours hours 50 minutes minutes

Servings: 12 Slices

Calories: 202kcal

Author: Sandhya Ramakrishnan

Equipment

• ▢
  bowl
• ▢
  Oven
• ▢
  Stand Mixer

Ingredients

TO MAKE THE TANGZHONG

• ▢ 50 gms Bread flour/All Purpose flour
• ▢ 1 cup Water or water/milk mixture I used water and milk mixed together

TO MAKE THE BREAD –

• ▢ 200 gms Bread flour
• ▢ 150 gms Whole wheat flour I used the regular whole wheat atta
• ▢ 110 gms Milk
• ▢ 45 gms Whisked egg One large egg – I actually weighed the egg and it was about 48 gms
• ▢ 100 gms Tangzhong
• ▢ 40 gms Sugar
• ▢ 5 gms Salt
• ▢ 6 gms Instant dry yeast
• ▢ 40 gms Unsalted butter Room temperature

Instructions

TO MAKE THE TANGZHONG –

• Mix the flour in water or water/milk combination without forming lumps.
• Cook this mixture on medium low heat stirring constantly with a spatula or a wooden spoon to prevent lumping or sticking to the bottom.
• Once the mixtures cook it keeps becoming thicker and thicker and you can see lines forming when stirred. Once this happens the tangzhong is done. If you want to check the doneness by using the thermometer, the temperature has to reach 65 C/149 F.
• Once the temperature is reached remove from heat and transfer it to a clean bowl and cover with a cling wrap. The cling wrap should be touching the tangzhong lightly to prevent any skin formation on top.
• Before using this in the bread making process, let it cool down to room temperature.
• Also the tangzhong can be stored in the refrigerator for 3-4 days or as long as it does not turn grey. The chilled tangzhong should be bought back to room temperature before using.

TO MAKE THE TANGZHONG BREAD –

• Whisk all the dry ingredients (bread flour, wheat flour, sugar, salt, yeast) in the bowl of the stand mixer or the food processor.
• Add the milk, egg and the Tangzhong. Mix until they all come together and form dough.
• Now add the butter and continue to knead on medium high speed until the dough become smooth and elastic. This takes about 15 to 20 mins. To test of the dough has reached the right consistency I used the thin membrane technique. Take a small piece of dough in your hands and stretch it slowly on all 4 sides. If the dough forms a membrane without breaking apart, then you know that the dough has kneaded enough. If the dough breaks into pieces when trying to stretch, knead it for few more minutes and try again.
• Placed the dough in a well oiled bowl and wrap it with plastic. Let it rise in a warm spot until doubled in volume. The original recipe said about 40 mins, but it took me about 1 ½ hrs to double in volume.
• On a lightly floured surface deflate the dough and divide into 3 equal parts. Being in a fancy mood, I weighed my three parts and made sure they were of equal weight. Make balls out of the 3 parts and rest it again for about 15 minutes covered with plastic.
• After resting (for the dough and you), roll each part into long oval.
• Now fold the dough vertically over each other and then flip the dough over with the seam side under.
• Now roll it again vertically into a long oval piece about 12 inches long.
• Starting from the end farthest from you start making a tight roll into a cylinder shape and place it in greased loaf pan seam side down. Repeat this step for the rest of the 2 balls of dough and place them next to one another in the loaf pan.
• Leave this to proof for the second time, wrapped with plastic, until it rises ¾th of the height of the pan. This took about 45 minutes for me.
• Brush the loaf with egg wash or milk and bake in a preheated 350 F oven for about 30 -40 mins. The top has to become nice golden brown and the bread would sound hollow when tapped. If the top browns too quickly, tent the pan with foil during the last few minutes of baking.
• Remove the loaf on a cooling rack and let it cool completely before slicing this whole wheat bread.

Notes

• If using active dry yeast instead of the instant yeast, make sure that you proof the yeast in warm milk before adding it to the flour. If using instant yeast, it can be added directly to the dry ingredients.
• All-purpose flour could be substituted for bread flour.
• Check to see if the yeast is instant or dry active and follow the instructions mentioned above in the notes.
• Always allow enough proofing time for the best airy bread.
• Roll the dough very very tight, otherwise, the bread will have pockets in between that might open up when slicing.
• Let the bread cool down entirely before slicing it open. From experience, I know that if not cooled down enough the slices would end up looking shaggy and sad. They would still taste great, so I guess it is alright after all to be a little impatient.

Nutrition

Calories: 202kcal | Carbohydrates: 33g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 224mg | Potassium: 131mg | Fiber: 2g | Sugar: 5g | Vitamin A: 153IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 1mg

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