Apple Rasam | Apple Soup

I took this Apple Rasam / Apple Soup in the direction of 'tomato juice rasam' that my mother makes but added the apples to it. It renders a slightly sweet apple note after we drink the rasam.

It is the second day after our Apple picking trip and we have approximately 23 lbs of apple sitting at our house. After the great success of Apple Thokku yesterday, I decided to venture more into the usage of fruit in traditional Indian cooking.

Apple Rasam decorated with cilantro in a glass bowl

It is a big achievement for me that I still have not made a dessert with so many apples around me, but that is not going to last.

This Apple Soup is an inspiration for me from my friend and fellow blogger, Ambika. She has an apple rasam recipe in her blog 'yen samayal arai'. This recipe is different from hers.

I took this apple rasam in the direction of 'tomato juice rasam' that my mother makes but added the apples to it. It renders a slightly sweet apple note after we drink the rasam. So this venture of mine has found one more way to get fruits in the kids' meals.

Preparation time - 15 mins
Cooking time - 30 mins
Difficulty level - easy

Ingredients to make Apple Rasam - (makes around 4 cups of rasam)

  • Tuvar dal/split red lentil/ thuvaram paruppu - ¼th cup
  • Apple - 1 large or 2 small
  • Tomatoes - 2
  • Green chilies - 2
  • Peppercorn - 1 tsp
  • Cumin seeds - 1 tsp
  • Turmeric powder - ½ tsp
  • Asafetida - ¼th tsp
  • Salt - to taste
  • Ghee/clarified butter - 1 tsp
  • Cilantro - to garnish

For tempering -

  • Ghee/clarified butter- 1 tsp
  • Mustard seeds - 1 tsp
  • Cumin seeds - 1tsp

Procedure to make Apple Soup -

  • Cook the tuvar dal in the pressure cooker with enough water until soft and mushy. It can also be cooked on a stovetop until mushy. Keep aside
Apple puree in a bowl
  • Clean the apples and scrape out the skin. Take half of the apple and chop it into very fine pieces.
  • In a blender, adding enough water grind together, the tomatoes, remaining apple, peppercorn, cumin seeds, and green chilies into a fine paste.
Tomatoes, chilies black paper, cumin and apple in a plate
  • In a saucepan add 1 teaspoon of ghee and fry the chopped apples for about 5 mins.
Chopped apple in a pan
  • Now add the ground tomato mixture to it. To this add the turmeric powder, asafoetida, and salt. Let it come to a boil and then simmer it for about 10 minutes.
Adding spices in Tomato mixture
Cooking the soup
  • In the meantime, mash the cooked dal and add about 2 cups of water to it. Once the tomato-apple mixture simmers for about 10 mins, add the dal water to it. Let it come to a boil and then turn off the flame.
Rasam is boiling
  • In a tiny pan, heat 1tsp of ghee and add the mustard and cumin seeds to it. Once they sputter, add it to the rasam. Garnish the Apple Rasam with cilantro and serve hot as soup or with rice.
Apple Rasam in bowl
Apple Rasam served in a bowl with spoon

More Rasam Ideas

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Recipe

Apple Rasam in a glass bowl - Feature image

Apple Rasam | Apple Soup

I took this Apple Rasam / Apple Soupin the direction of 'tomato juice rasam' that my mother makes but added the apples to it. It renders a slightly sweet apple note after we drink the rasam.
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Course: Appetizer, Soup, Soups
Cuisine: Indian, South Indian
Diet: Vegetarian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 cups
Calories: 118kcal

Equipment

  • saute pan
  • spatula
  • Blender

Ingredients

  • ¼th cup Tuvar dal/split red lentil/ thuvaram paruppu
  • 1 large Apple 2 small
  • 2 Tomatoes
  • 2 Green chilies
  • 1 teaspoon Peppercorn
  • 1 teaspoon Cumin seeds
  • ½ teaspoon Turmeric powder
  • ¼th teaspoon Asafetida
  • to taste Salt
  • 1 teaspoon Ghee/clarified butter
  • to garnish Cilantro

FOR TEMPERING -

  • 1 teaspoon Ghee/clarified butter
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds

Instructions

  • Cook the tuvar dal in the pressure cooker with enough water until soft and mushy. It can also be cooked on stove top until mushy. Keep aside.
  • Clean the apples and scrape out the skin. Take half of the apple and chop it into very fine pieces.
  • In a blender, adding enough water grind together, the tomatoes, remaining apple, peppercorn, cumin seeds, and green chilies into a fine paste.
  • In a saucepan add 1 teaspoon of ghee and fry the chopped apples for about 5 mins.
  • Now add the ground tomato mixture to it. To this add turmeric powder, asafetida, and salt. Let it come to a boil and then simmer it for about 10 mins.
  • In the meanwhile, mash the cooked dal and add about 2 cups of water to it. Once the tomato apple mixture simmers for about 10 mins, add the dal water to it. Let it come to a boil and then turn off the flame.
  • In a tiny pan, heat 1tsp of ghee and add the mustard and cumin seeds to it. Once they sputter, add it to the rasam. Garnish with cilantro and serve hot as soup or with rice.

Nutrition

Calories: 118kcal | Carbohydrates: 20g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 81mg | Potassium: 346mg | Fiber: 7g | Sugar: 8g | Vitamin A: 542IU | Vitamin C: 14mg | Calcium: 30mg | Iron: 2mg
Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!

3 Comments

  1. very innovative!!!
    Sowmya
    Ongoing Event - Healthy Foods for Healthy Kids - Combo Meals
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