Parangikkai Vathal Kuzhambu | Pumpkin Vatha Kuzhambhu

Parangikkai Vathal Kuzhambu is a very simple kuzhambu which has thick tamarind extract along with pumpkin. There is no cooked dal (paruppu) in this Pumpkin Vatha Kuzhambhu recipe.

I come from South India and for someone from the Southern part of India; this parangikkai vathal kuzhambu should have been one of those very first recipes that should have been written in the blog. Unfortunately, that did not happen in my case.

I make vathal kuzhambu often in my house. Every time I make it, I think of taking pictures and then I don’t. It is because either it does not match the vathal kuzhambu my mother makes or the family is starving.

Because I make it very often, I always end up saying, it is alright, and I will take the pictures next time. Finally, this week when I made the vathal kuzhambu, I was determined to get the pictures and post them in the blog.

My mother makes the best vathal kuzhambu. This recipe is her version of the kuzhambu that I have written in my recipe book which came to the US with me when I came here.

By now I know how to make the kuzhambu very well, but still, it gives me pleasure to just open the book and read through it, just to get my mother’s touch in it. When I go back to India for vacation, my first request to my mother would be to make vathal kuzhambu and manga (mango) pachadi. These are my favorite recipes and so are my kid’s favorite.

I am posting this recipe for the first week of Cooking from a cookbook challenge. I am so glad to be a part of this group since I get to blog about all my handwritten recipes from my recipe book which were passed on to me from my family.

This is a very simple kuzhambu which has thick tamarind extract along with some vegetables. There is no cooked dal (paruppu) in this recipe. I have used parangikkai (Yellow Pumpkin) for this kuzhambu, but any vegetable could be used.

The most common ones used are onion, drumstick, eggplant, radish, okra, or any kind of dried vegetable (vathal). If using vathal, be careful when adding salt since the vathal has quite a bit of salt in it.

Also, check out the Vengaya Vathal Kuzhambu recipe here.

Preparation time – 15 mins plus 30 mins to soak the tamarind
Cooking time – 30 mins
Difficulty level – easy

Ingredients to make Parangikkai Vathal Kuzhambu – (serves 4-6)

• Tamarind – the size of a large lemon
• Yellow pumpkin – 2 cups (chopped into 1-inch pieces)
• Sambhar powder – 3 tbsp
• Salt – to taste

To season –

• Gingelly oil/ Nallennai – 4 tbsp
• Mustard seeds – 1 tsp
• Thuvaram paruppu/red gram dal – 1 tbsp
• Red chili – 2
• Fenugreek seeds/vendhayam – 1 tsp
• Asafetida – ¼ tsp
• Curry leaves – few

Procedure to make Pumpkin Vatha Kuzhambhu

• Soak the tamarind in about 4 cups of hot water for 30 mins. Squeeze the tamarind well and extract all the juice. Keep it aside.

• In a heavy bottom, heat the oil. Then add all the seasoning ingredients and let it fry for a minute.

• Now add the chopped pumpkin and sauté for about 5 minutes.

• Add the sambhar powder and fry for a minute more.

• Add the extracted tamarind juice and the salt required. Mix it well and let it come to a boil.

• Reduce the heat to medium and let the kuzhambu boil for 20- 25 minutes until the kuzhambu reaches a thick consistency.

• Turn off the flame and serve hot with rice and ghee! I served the Pumpkin Vatha Kuzhambhu with some seppangkizhangu roast (recipe coming soon).

 If you made this recipe and liked it, give a star rating on the recipe card or let me know in the comments below. You could also share it with me on Instagram using #MyCookingJourney and tagging me @sandhya.ramakrishnan. You could follow me and my recipes on Facebook |Instagram | Pinterest | Twitter/X

Recipe

Parangikkai Vathal Kuzhambu | Pumpkin Vatha Kuzhambhu

I come from South India and for somParangikkai Vathal Kuzhambu is a very simple kuzhambu which has thick tamarind extract along with pumpkin. There is no cooked dal (paruppu) in this Pumpkin Vatha Kuzhambhu recipe.eone from Southern part of India; this parangikkai vathal kuzhambu should have been one of those very first recipes that should have been written in the blog

4.34 from 6 votes

Print Pin Rate

Course: Lunch Recipes, Side Dishes, traditional

Cuisine: Asian, Indian, South Indian

Diet: Vegetarian

Prep Time: 45 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 1 hour hour 15 minutes minutes

Servings: 4 people

Calories: 166kcal

Author: Sandhya Ramakrishnan

Equipment

• ▢
  bowl
• ▢
  Pot
• ▢
  spatula

Ingredients

• ▢ a size of large lemon Tamarind
• ▢ 2 cups Yellow pumpkin Chopped into 1 inch pieces
• ▢ 3 tablespoon Sambhar powder
• ▢ to taste Salt

TO SEASON –

• ▢ 4 tablespoon Gingelly oil/ Nallennai
• ▢ 1 teaspoon Mustard seeds
• ▢ 1 tablespoon Thuvaram paruppu/red gram dal
• ▢ 2 Red chili
• ▢ 1 teaspoon Fenugreek seeds/vendhayam
• ▢ ¼ teaspoon Asafetida
• ▢ few Curry leaves

Instructions

• Soak the tamarind in about 4 cups of hot water for 30 mins. Squeeze the tamarind well and extract all the juice. Keep it aside.
• In a heavy bottom, heat the oil. Then add all the seasoning ingredients and let it fry for a minute.
• Now add the chopped pumpkin and sauté for about 5 minutes.
• Add the sambhar powder and fry for a minute more.
• Add the extracted tamarind juice and the salt required. Mix it well and let it come to a boil.
• Reduce the heat to medium and let the kuzhambu boil for 20- 25 minutes until the kuzhambu reaches a thick consistency.
• Turn off the flame and serve hot with rice and ghee! I served it with some seppangkizhangu roast (recipe coming soon).

Nutrition

Calories: 166kcal | Carbohydrates: 8g | Protein: 2g | Fat: 15g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 4mg | Potassium: 312mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5154IU | Vitamin C: 38mg | Calcium: 22mg | Iron: 1mg

Tried this recipe?Mention @Sandhya.Ramakrishnan or tag #MyCookingJourney!